SESSIONS
1:1 Somatic Sessions
*All sessions include a free 15-minute phone or video consultation.*
In both virtual and in-person sessions, we will follow the language of your body via physical sensations as they reveal what would like to be known in that moment. Common revelations: emotions, memories, unconscious beliefs, involuntary movements.
Once brought into awareness, we will have the opportunity to be with what is present and process through old patterning, which can make room for us to build new pathways and resiliency in your body, ultimately coming home to your easeful, natural way of being.
60 min VIRTUAL: $125
Virtual sessions involves tuning into your bodily sensations, naturally supporting your body’s self-regulatory processes, often leading directly to blocked feelings and emotions, misalignments, and limiting belief systems.
The use of facilitator-client mirroring and guided discussion assists you in moving through resolving and releasing these blocks that can show up in your autonomic nervous system.
75 min IN-PERSON: $150
The majority of an in-person session occurs on a massage table, fully clothed, while acupressure points on your body are held with sustained pressure, primarily at the base of your neck.
To note, I am currently based in the Northeast Kingdom of Vermont and am available for in-person sessions.
PRICING
Money and this work are complicated, and I won't pretend otherwise. I'm early in building this practice, and I still find myself uneasy that this type of care has to come with a price tag at all. I don't think it should. And yet here we are: this work isn't covered by insurance, and I long to make a living providing care and support in this way.
My current rates are $125 for virtual sessions and $150 for in-person. These prices reflect where I am right now in my practice and experience, and I'll raise them once I reach 150 client hours.
If these rates aren't accessible to you, please reach out. I hold sliding scale spots, prioritized for Black, Indigenous, and People of Color. I can't promise a spot, but I'd rather you ask and us get to be in discussion about options.
BOOK A SESSION
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All offerings are grounded in the understanding that knowledge is shared and not held inside of only one being, but held by all of us at the very same time. From that understanding, my intention for what comes forth in sessions is an emergent collaboration. We get to learn and be with what reveals itself to us in real time.
In our work together, this means that I do not position myself as an expert who will 'fix' or 'solve’. Instead, I am here as a loving guide, co-creating a container for us to be in conversation with the wisdom of your body, where your lived experience becomes the landscape we explore together. My presence is a gentle invitation that honors your intuitive knowing, offering frameworks as bridges to the profound knowing that already lives within you.
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